Be Happy more often - Quickly Increase your happiness and positivity even when times are tough
Be Happy more often
QUICKLY INCREASE YOUR HAPPINESS AND POSITIVITY
EVEN WHEN TIMES ARE TOUGH
With 25 Life-Changing Exercises for Leading a Happier Life
No longer be paralysed by unhappy feelings that halt you in your tracks and spiral you into further upset by learning to realistically choose better, more productive pathways to happier feelings.
Have you ever met someone who radiated a feeling of comfort or ease
when you were in their presence?
There was just something about them that made you feel safe and
grounded. You sensed their optimistic strength, their non-judgemental
view of the world and their overall happiness for accepting life.
Contrary to popular belief, happiness is not exclusive to those who
present as the life and soul of the party.
Change your outlook for the better by learning 25 practical exercises
to embed new positive and powerful, happy habits in your life.
Learn to Quickly increase your happiness and:
1. Experience more happy moments and less unhappy thoughts.
2. Manage your reactions, choices and attitudes in a positive way.
3. Influence and inspire others with less resistance from them.
4. Readily accept life events and learn lessons to improve yourself.
5. Learn to forgive others and get on with your own happy life.
6. Appreciate and be grateful for the incredible world around you.
7. Be mindful and live in the moment, savouring the good things.
8. Confidently take action with less worry and fear despite the obstacles.
Change your thinking, change your life.
As a realistic optimist, it is okay for you to choose to be happy every day. Allow your positive intelligence and energy to be at the heart of all your interactions. This handbook teaches you an optimistic philosophy of life so that your own happiness is a choice you make and affirm every day.
“Be Happy more often” includes 25 life-changing practical exercises and happiness formulas to increase your positive vibes to get you into the right mindset to communicate with others. You will find that where you once found limited possibilities, positive opportunities will become unlimited in scope.
The teachings in this book are strengthened with pertinent famous quotes from practitioners and leaders in the field of happiness.
Many people ask, “Does a positive affirmation work?”
It depends on how they are constructed as to whether they will work for you.
You will learn how to create your own specific, powerful affirmations that really work using a formula that will specifically improve your internal negativity and replace it with positive self talk.
Accepted payments are Card, Apple Pay and Paypal or through the Amazon links below.
Upon purchasing, you will receive an email to access an electronic copy in 3 formats - pdf, mobi for kindle and epub for Apple books. You will have a 24 hour window to download your book after which the link expires.
If you wish to buy the book from amazon for kindle or as a printed edition, please click:
or you can search ‘Be Happy more often’ A-J Paterson on amazon in your region.
Be Happy more often
QUICKLY INCREASE YOUR HAPPINESS AND POSITIVITY
EVEN WHEN TIMES ARE TOUGH
With 25 Life-Changing Exercises for Leading a Happier Life
No longer be paralysed by unhappy feelings that halt you in your tracks and spiral you into further upset by learning to realistically choose better, more productive pathways to happier feelings.
Have you ever met someone who radiated a feeling of comfort or ease
when you were in their presence?
There was just something about them that made you feel safe and
grounded. You sensed their optimistic strength, their non-judgemental
view of the world and their overall happiness for accepting life.
Contrary to popular belief, happiness is not exclusive to those who
present as the life and soul of the party.
Change your outlook for the better by learning 25 practical exercises
to embed new positive and powerful, happy habits in your life.
Learn to Quickly increase your happiness and:
1. Experience more happy moments and less unhappy thoughts.
2. Manage your reactions, choices and attitudes in a positive way.
3. Influence and inspire others with less resistance from them.
4. Readily accept life events and learn lessons to improve yourself.
5. Learn to forgive others and get on with your own happy life.
6. Appreciate and be grateful for the incredible world around you.
7. Be mindful and live in the moment, savouring the good things.
8. Confidently take action with less worry and fear despite the obstacles.
Change your thinking, change your life.
As a realistic optimist, it is okay for you to choose to be happy every day. Allow your positive intelligence and energy to be at the heart of all your interactions. This handbook teaches you an optimistic philosophy of life so that your own happiness is a choice you make and affirm every day.
“Be Happy more often” includes 25 life-changing practical exercises and happiness formulas to increase your positive vibes to get you into the right mindset to communicate with others. You will find that where you once found limited possibilities, positive opportunities will become unlimited in scope.
The teachings in this book are strengthened with pertinent famous quotes from practitioners and leaders in the field of happiness.
Many people ask, “Does a positive affirmation work?”
It depends on how they are constructed as to whether they will work for you.
You will learn how to create your own specific, powerful affirmations that really work using a formula that will specifically improve your internal negativity and replace it with positive self talk.
Accepted payments are Card, Apple Pay and Paypal or through the Amazon links below.
Upon purchasing, you will receive an email to access an electronic copy in 3 formats - pdf, mobi for kindle and epub for Apple books. You will have a 24 hour window to download your book after which the link expires.
If you wish to buy the book from amazon for kindle or as a printed edition, please click:
or you can search ‘Be Happy more often’ A-J Paterson on amazon in your region.
Be Happy more often
QUICKLY INCREASE YOUR HAPPINESS AND POSITIVITY
EVEN WHEN TIMES ARE TOUGH
With 25 Life-Changing Exercises for Leading a Happier Life
No longer be paralysed by unhappy feelings that halt you in your tracks and spiral you into further upset by learning to realistically choose better, more productive pathways to happier feelings.
Have you ever met someone who radiated a feeling of comfort or ease
when you were in their presence?
There was just something about them that made you feel safe and
grounded. You sensed their optimistic strength, their non-judgemental
view of the world and their overall happiness for accepting life.
Contrary to popular belief, happiness is not exclusive to those who
present as the life and soul of the party.
Change your outlook for the better by learning 25 practical exercises
to embed new positive and powerful, happy habits in your life.
Learn to Quickly increase your happiness and:
1. Experience more happy moments and less unhappy thoughts.
2. Manage your reactions, choices and attitudes in a positive way.
3. Influence and inspire others with less resistance from them.
4. Readily accept life events and learn lessons to improve yourself.
5. Learn to forgive others and get on with your own happy life.
6. Appreciate and be grateful for the incredible world around you.
7. Be mindful and live in the moment, savouring the good things.
8. Confidently take action with less worry and fear despite the obstacles.
Change your thinking, change your life.
As a realistic optimist, it is okay for you to choose to be happy every day. Allow your positive intelligence and energy to be at the heart of all your interactions. This handbook teaches you an optimistic philosophy of life so that your own happiness is a choice you make and affirm every day.
“Be Happy more often” includes 25 life-changing practical exercises and happiness formulas to increase your positive vibes to get you into the right mindset to communicate with others. You will find that where you once found limited possibilities, positive opportunities will become unlimited in scope.
The teachings in this book are strengthened with pertinent famous quotes from practitioners and leaders in the field of happiness.
Many people ask, “Does a positive affirmation work?”
It depends on how they are constructed as to whether they will work for you.
You will learn how to create your own specific, powerful affirmations that really work using a formula that will specifically improve your internal negativity and replace it with positive self talk.
Accepted payments are Card, Apple Pay and Paypal or through the Amazon links below.
Upon purchasing, you will receive an email to access an electronic copy in 3 formats - pdf, mobi for kindle and epub for Apple books. You will have a 24 hour window to download your book after which the link expires.
If you wish to buy the book from amazon for kindle or as a printed edition, please click:
or you can search ‘Be Happy more often’ A-J Paterson on amazon in your region.